Fitness
While the subjects of fitness, health, and wellness are...
August 7
By Joey Ramirez
For fitness professionals, it is important to keep abreast...
April 3
“Worldwide obesity has nearly tripled since 1975.” – World...
March 20
Why aren’t we more childlike in our approach to health and...
March 10
In the health science field, a never-ending debate...
November 27
Frustration. It’s a common feeling, experienced by anyone...
February 11
The options range from wearable technology to HIIT and...
January 16
We may have grocery shopping habits we are unaware of,...
September 21
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